Back Care Institute

Chiropractic care is a natural, hands-on approach to health that focuses on the diagnosis, treatment, and prevention of disorders related to the spine, joints, muscles, and nervous system. Chiropractors use manual adjustments and other therapeutic techniques to help improve alignment, reduce pain, restore mobility, and support the body’s ability to heal itself — without the use of drugs or surgery. It’s commonly used to treat back pain, neck pain, headaches, sciatica, and a variety of musculoskeletal issues.

Yes, chiropractic care is generally considered safe and effective when performed by a licensed and trained chiropractor. It is a non-invasive, drug-free approach to managing pain and improving mobility. Like any healthcare treatment, there can be some mild side effects such as temporary soreness or fatigue, but serious complications are extremely rare. Chiropractors, like Dr. Doug, are trained to assess each patient individually and tailor care to their specific needs, health history, and condition to ensure safety and effectiveness.

At the Back Care Institute, we take a personalized approach to care, combining advanced chiropractic methods with supportive therapies. These include:

• Spinal Adjustment

• Soft Tissue Therapy

• Rehabilitation Exercises

• Nutritional Counseling

• Lifestyle Advice

• Physical Therapy Modalities

• Massage Therapy

• Sports Injury Treatment

• Joint Pain and Arthritis Treatment,

• Ergonomic Assessments

We treat a wide variety of ailments, including;

• Back Pain

• Neck Pain

• Auto Accidents/ Accident Recovery

• Headaches & Migraines

• Sciatica

• Pinched Nerve

• Joint Pain

• Herniated Discs

• Arthritis

• Scoliosis

• Postural Problems

• Sports Injuries

• Temporomandibular Joint Disorders (TMJ)

• Chronic Pain Conditions

• Extremity Conditions

• Nerve Pain

• Rehabilitation from Injuries

• Stress Injuries (Repetitive)

• Overall Well-Being

• Preventative Treatments

• Body Tension

An established care visit may vary depending on the prognosis and treatment plan, but generally ranges from 20 to 40 minutes.

Your initial visit typically lasts about one hour and includes a comprehensive health history, a detailed physical exam (including muscle testing), and initial therapies as needed. In most cases, the visit will also include your first chiropractic treatment or adjustment, tailored to your specific needs and findings from the evaluation.

An established patient appointment typically includes a combination of treatments and a brief check-in to monitor your progress. Here’s what you can expect:

• Short consult at the beginning to evaluate progress or address concerns

• Muscle testing to assess function and areas of tension

• Therapies tailored to your needs (e.g., electric stimulation, heat, vibration)

• Traction or distraction therapy to help with spinal decompression

• Manual or computer-assisted chiropractic adjustments to restore alignment and mobility

Each visit is customized based on how you’re feeling and how your body is responding to care.

If you’re uncomfortable with manual chiropractic adjustments, Dr. Holtzinger offers chiropractic care using the Pro-Adjuster. This gentle, computerized tool uses advanced sensor technology to detect areas of tension or misalignment and delivers precise, comfortable adjustments using a light tapping motion — no cracking or sudden movements required.

It’s ideal for:

People who prefer a gentler touch

Those with sensitive conditions (like osteoporosis or recent surgery)

Anyone new to chiropractic care or feeling nervous about traditional techniques

The Pro-Adjuster offers effective, science-backed relief in a calm and comfortable way.

Learn more about our pricing here!

The frequency of your visits depends on your specific condition, health goals, and how your body responds to care. Some patients may benefit from a few visits per week during the initial phase of care, especially for acute pain or injury. Others may only need occasional maintenance visits — such as once every few weeks or monthly — to stay aligned and prevent issues from returning.

At your initial consultation, Dr. Doug will create a personalized care plan that fits your needs and lifestyle, with regular progress checks to adjust as needed.

No referral is needed. Chiropractors are primary care providers, which means you can schedule an appointment directly without needing a referral from a medical doctor. Whether you’re dealing with pain, injury, or simply looking to improve your overall wellness, you can reach out and get started right away.

In many cases, yes — chiropractic care is covered by most major health insurance plans. Coverage can vary depending on your provider and plan, so it’s a good idea to check with your insurance company or contact our office — we’re happy to help verify your benefits and explain what’s covered.

Yes, we offer chiropractic care for both children and seniors! Chiropractic adjustments are gentle and safe for all ages. For children, chiropractic care can help with issues like postural imbalances, headaches, or growing pains. For seniors, it can provide relief from arthritis, joint pain, and mobility issues while promoting overall wellness.

Dr. Doug tailors each treatment to meet the unique needs of children and seniors, ensuring comfort and effectiveness.

After a chiropractic adjustment, many patients feel relieved and experience an immediate sense of improved mobility or reduced pain. Some may feel a bit sore for a day or two, similar to how muscles feel after a workout, as your body adjusts to the new alignment. This is usually temporary and should improve as your body adapts.

If you ever have any concerns or feel discomfort, Dr. Doug will guide you on how to manage it and ensure that your treatment plan is working for you.

After your appointment, Dr. Doug may recommend at-home exercises or stretches to complement your treatment and support healing between visits. It’s important to follow these guidelines to maximize the benefits of your care. Staying hydrated and resting when needed can also help your body adjust to the changes.

The amount of time it takes to feel better can vary depending on your condition, how long you’ve been experiencing symptoms, and how your body responds to treatment. Some patients notice improvement after just one or two visits, while others may require several sessions over a period of weeks. Dr. Doug will create a personalized plan and adjust it as you progress to ensure you’re getting the best results.